I dunno about you, but I celebrate holidays the way I celebrate pretty much everything — with food :). And Cinco de Mayo is no exception, rather it’s the RULE when it comes to food, because it features one of my favorite cuisines — Mexican food! I’ve noticed many of my clients and people in general think of Mexican food as unhealthy, but I think it’s one of the easiest cuisines to upgrade without sacrificing flavor. The flavors are rooted in health-boosting spices and herbs, tons of plants and vegetables, and of course my favorite healthy fat- avocados.
At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.
I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these resources as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake).
This guide is packed with delicious recipes and effective action steps to help you boost + preserve your fertility, have a healthy pregnancy & bring home your baby.
Life-changing info, recipes + tips that work to support your cycle + hormones. If you suspect you struggle with symptoms of hormonal imbalance, make this guide your go-to.
A step by step online course to support your hormones, reverse uncomfortable symptoms, promote a healthy menstrual cycle & help you live your best life.