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hi, i'm lauren!

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I’m on a hot mission to help you balance your hormones & live your best life.

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dark chocolate chip cookies

hormone-healthy blog

Lauren holding a salted dark chocolate chip cookie

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Visit Site Title so fresh'n so green so fresh'n so green

People will automatically like you more if you supply them with freshly baked chocolate chip cookies. It’s just pretty much a given. And you’ll get serious bonus points if you can figure out a way to make them healthy and still taste good.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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