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hi, i'm lauren!

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I’m on a hot mission to help you balance your hormones & live your best life.

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healthy memorial day recipes

hormone-healthy blog

Grilled artichokes with aioli on a tray

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Visit Site Title so fresh'n so green so fresh'n so green

You guys. I’ve created something kind of next level. So next level, in fact, that my meat-loving fiance (MLF) declared it one of the best things he’s ever eaten. And it wasn’t fried, stuffed with cheese or covered in bacon. So that’s really sayin’ something. I took one of my most popular blog recipes (artichokes […]

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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