• Superfood Coconut Blueberry Oats with Almond Butter, Maple Syrup & Chia Seeds (Gluten-free & Vegan)
  • #SoHotRightNow Spring Edition
  • Glowing Golden Latte (aka Anti-Inflammatory Brain Fuel)
  • Avocado Toast Vibes
  • Vegan Whipped Sweet Potatoes + How To Navigate the Holidays with Food Restrictions

Superfood Coconut Blueberry Oats with Almond Butter, Maple Syrup & Chia Seeds (Gluten-free & Vegan)

I don’t know about you but oatmeal is one of my ALL-TIME favorite foods. I could eat it every day, and I actually did for several years (creature of habit right here). This past winter I was even eating it for lunch and sometimes dinner (MLF found this disgusting…. “Breakfast food is for breakfast”). But… 

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#SoHotRightNow Spring Edition

Spring is in the air, betches! And with the shift in the weather also comes a shift in our bodies and what we need and crave. I always notice this change once the days become warmer and longer and I crave brighter and lighter foods and lots and lots of fresh produce (which just happens… 

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Glowing Golden Latte (aka Anti-Inflammatory Brain Fuel)

If you’re anything like me, your mornings go a little something like this:   Yup. The MLF (meat-lovin’ fiance) knows there’s no point in trying to talk to me/get me to do pretty much anything before I get my morning coffee fix #butfirstcoffee…am I right?!!! When I initially started following a plant-based lifestyle, this was… 

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Avocado Toast Vibes

For those of you that follow me on insta (sofreshNsogreeeen y’all) you may have noticed that lately I’ve had a fever, and it’s not for more cowbell. On the contrary, avocado toast is the name of my latest obsession, and I think it’s one that will be sticking around for quite awhile. First of all,… 

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Vegan Whipped Sweet Potatoes + How To Navigate the Holidays with Food Restrictions

If you’re like me (and most of America) right now, you’ve got one thing in particular on your brain….Thanksgiving. One of my fave holidays (although Christmas still reigns supreme in my book) Thanksgiving is a time for me to hang with the fam, relax, reflect, giving thanks (duh) and EAT (obvi)!!!! While this all sounds… 

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#SoHotRightNow Fall Edition

I admit it- I have fallen off the cyber wagon. I could give you a million excuses as to why I haven’t been blogging as of late (the major ones being wedding planning & a new job) but the reality is I just wasn’t that inspired. Salads, BBQ, tacos, zoodles and veggie burgers were repeat… 

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The Dirty on Kimberly Snyder’s Glow Bio Cleanse

As of late my bod’s been a bit on the sluggish end. Blame it on the aftermath of sweet summa time- later nights, lots of libations, eating out regularly (al fresco of course) and tons of travel. While these things are all fun and (IMO) an important part of the season, they can have draining… 

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Betches Who Brunch- Sweet Green Smoothie Bowl

If you didn’t catch my last post, life has been pretty cray as of late. With wedding planning, busy season at work, back to back weekend trips and a jam packed social calendar things have been chaotic, busy, stressful and AWESOME. However the non-stop action has left me with so little time to devote to… 

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Vegan Burrito Bowl with Roasted Sweet Potatoes, Black Beans, Corn Salsa and Cashew Nacho Cheese Sauce

Okay, okay….I know what you’re thinking… #1 Where the EFF have you been SoFreshNSoGreen?!!! and #2 A vegan burrito bowl huh? What about the sour cream…the cheese…the meat…the refried beans? So now I will answer you. In order. #1 I’m sorry, I truly am. Things have been busy…really REALLY busy. Doing a lot of this… 

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Grilled Sweet Potaters – Two Ways

  I’ve got Fourth of July on the brain and I can’t stop (won’t stop) thinking about how epic it’s going to be (the fireworks, the friends, boating, booze, Beer Olympics, and of course the BBQ). There’s going to be a whopping 20 of us camping together and everyone is responsible for bringing a side… 

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Betches Who Lunch- Easiest, Tastiest Spread Ever

Things have been b to the u-s-y lately, but despite the chaos a girl’s still gotta eat. Lunches are typically my least fave because I’m always in a rush and don’t have much time to prepare and sit down to a nice, leisurely meal like with dinner or weekend brunches. However I’ve recently shaken things… 

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