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hi, i'm lauren!

hey there!

I’m on a hot mission to help you balance your hormones & live your best life.

are we friends yet?

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Collaborations + Press

As a nutrition + healthy lifestyle coach and real-food recipe blogger, I’ve written for and been featured on a variety of press platforms.

If you have a product, brand or idea that inspires others to feel and look their best, let’s join forces to make an impact.

*Please note, I do not accept any blog guest posts*

Let’s join forces and make an impact.




    You'll find me

    here!

    if we're not hangin' IRL

    find daily inspo, realness + hot tips

    The 'Gram

    all the recipes, all the time

    My Pinterest

    Raid my kitchen, closet and medicine cabinet

    My Fave Things