*hover over images for why
I love it
Why I Love It:
A complete game-changer for my digestive health, this prebiotic/probiotic keeps me regular (i.e. no more constipation) & helps me digest + absorb my food better (bye bloating)! OBSESSED.
Why I Love It:
My go-to whenever I’m feeling stressed, overwhelmed or having trouble sleeping. Organically sourced, full spectrum + CO2 extracted for real results, this stuff WORKS.
Why I Love It:
This customized herbal blend works to reduce PMS + period pain naturally. I used 6+ months prior to getting pregnant & became symptom-free. Can’t recommend enough.
Why I Love It:
I love every single one of Four Sigmatic’s mushroom powders, but the chaga elixir is my fave for its earthy taste (pairs so well w/ chocolate) + immune-boosting benefits.
Why I Love It:
Contains all 9 essential nutrients women need to thrive in an easily absorbable form, minus ANY shady additives. The peppermint essence makes them actually enjoyable to take!
I’m a nutrition + hormone health coach on a hot mission to help you balance your hormones + live your best life. While I always include plenty of low-cost or completely FREE tips to doing so, I also must admit I love + rely on some key health + happiness boosting products.
From conception to birth, the newborn stage to all things toddler, I’ve got you covered mama, w/ my most coveted items.
Why I Love It:
Made from completely pure, non-toxic ingredients that work for both baby (esp. w/ diaper rash + dry skin) and mama (chapped nipples, stretchmarks, etc.)
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Why I Love It:
Obsessed w/ this completely pure, non-toxic oil that smells amazing and is incredibly effective at moisturizing + softening dry baby skin.
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Why I Love It:
All you need in one safe + non-toxic skincare kit to soothe, moisturize + calm sensitive baby skin.
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Why I Love It:
Baby food sourced from the most ethical farms + contains proteins, fats + veggies for optimal nutrient density (no sugar or fruits added). This PRIMED my babe’s palate for healthy eating.
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Why I Love It:
Literally the ONLY natural, non-toxic deodorant I’ve used that actually works & doesn’t make my pits breakout. Love this charcoal version, which works extra hard to detoxify, deodorize + disinfect. Goes on clear + doesn’t stain.
Why I Love It:
This anti-inflammatory toner contains antibacterial ingredients that work to calm, soothe + even out my skin-tone. I spritz it on throughout the day to refresh + revive my skin.
Why I Love It:
This mask is my FAVE! It contains all natural ingredients that work to hydrate, moisturize + plump skin. Goes on cool + thick & leaves skin glowing. Perfect to use during your period when skin is driest.
Why I Love It:
“Made w/ non-toxic, high quality fats that deeply nourish + moisturize my skin w/o leaving it feeling greasy.
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Why I Love It:
Switching to this oil cleansing method was a game changer for my face. It penetrates deep into pores to dissolve grime + buildup, while nourishing skin by keeping it’s natural moisture barrier intact.
Clean beauty is a key part of living a hormone-healthy life. These are my latest obsessions (that actually work!)
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This course was instrumental in helping me build a sustainable income via my blog + affiliate marketing.
Taking this curriculum changed the course of my life. Highly recommend for anyone looking to get started in health + wellness coaching or careers.
Full disclosure (because i’m all about keeping it real) when you purchase any of these products using my coupon code i receive an affiliate commission, which helps support my business in order for me to keep creating content + tools that support you!
What we put in our bodies impacts our skin, mood and you guessed it, our hormones! These are my staples for true health.