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hi, i'm lauren!

hey there!

Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

are we friends yet?

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Supplements

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I love it

Why I Love It:

A complete game-changer for my digestive health, this prebiotic/probiotic keeps me regular (i.e. no more constipation) & helps me digest + absorb my food better (bye bloating)! OBSESSED.

SEED Probiotics

Use code SOFRESH15 to save 15%

Why I Love It:

My go-to whenever I’m feeling stressed, overwhelmed or having trouble sleeping. Organically sourced, full spectrum + CO2 extracted for real results, this stuff WORKS.

Soul Addict CBD Oil

Use code SA_Lauren20 to save 20%

Why I Love It:

This customized herbal blend works to reduce PMS + period pain naturally. I used 6+ months prior to getting pregnant & became symptom-free. Can’t recommend enough.

Elix Cycle Balance Blend

Use code SOFRESH15 to save 15%

Why I Love It:

I love every single one of Four Sigmatic’s mushroom powders, but the chaga elixir is my fave for its earthy taste (pairs so well w/ chocolate) + immune-boosting benefits.

Four Sigmatic Chaga Elixir

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Why I Love It:

Contains all 9 essential nutrients women need to thrive in an easily absorbable form, minus ANY shady additives. The peppermint essence makes them actually enjoyable to take!

Ritual Multivitamin

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hey there!

I'm Lauren Chambers

I’m a nutrition + hormone health coach on a hot mission to help you balance your hormones + live your best life. While I always include plenty of low-cost or completely FREE tips to doing so, I also must admit I love + rely on some key health + happiness boosting products.

BELOW YOU’LL FIND MY TRIED + TRUE FAVES (PS I WOULD NEVER RECOMMEND SOMETHING I DON’T PERSONALLY USE AND OBSESS OVER).

check out all my top must haves below

lets talk motherhood

The products you really need to know about 

From conception to birth, the newborn stage to all things toddler, I’ve got you covered mama, w/ my most coveted items.

shop everything mama  >

read more on the blog >

top Motherhood  products

"Being a mama is tough, and we need all the help we can get. These products have worked to keep us happy + healthy."

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Why I Love It:

Made from completely pure, non-toxic ingredients that work for both baby (esp. w/ diaper rash + dry skin) and mama (chapped nipples, stretchmarks, etc.)

Primally Pure
Baby Balm

Use code SOFRESH10
to save 10%

1.

visit site  >

Why I Love It:

Obsessed w/ this completely pure, non-toxic oil that smells amazing and is incredibly effective at moisturizing + softening dry baby skin. 

Primally Pure
Baby Oil

Use code SOFRESH10
to save 10%

2.

visit site  >

Why I Love It:

All you need in one safe + non-toxic skincare kit to soothe, moisturize + calm sensitive baby skin.

Primally Pure
Baby Kit

Use code SOFRESH10
to save 10%

3.

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Why I Love It:

Baby food sourced from the most ethical farms + contains proteins, fats + veggies for optimal nutrient density (no sugar or fruits added). This PRIMED my babe’s palate for healthy eating. 

Serenity Kids Organic Baby Food

Use code SOFRESH15
to save 15%

4.

my

shop all motherhood products >

shop all beauty products >

Why I Love It:
Literally the ONLY natural, non-toxic deodorant I’ve used that actually works & doesn’t make my pits breakout. Love this charcoal version, which works extra hard to detoxify, deodorize + disinfect. Goes on clear + doesn’t stain. 

must haves

Beauty

Why I Love It:
This anti-inflammatory toner contains antibacterial ingredients that work to calm, soothe + even out my skin-tone. I spritz it on throughout the day to refresh + revive my skin.

Why I Love It:
This mask is my FAVE! It contains all natural ingredients that work to hydrate, moisturize + plump skin. Goes on cool + thick & leaves skin glowing. Perfect to use during your period when skin is driest.

Why I Love It:
“Made w/ non-toxic, high quality fats that deeply nourish + moisturize my skin w/o leaving it feeling greasy.

Primally Pure Charcoal Deodorant

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Why I Love It:
Switching to this oil cleansing method was a game changer for my face. It penetrates deep into pores to dissolve grime + buildup, while nourishing skin by keeping it’s natural moisture barrier intact.

Clean beauty is a key part of living a hormone-healthy life. These are my latest obsessions (that actually work!)

my go-to

visit site  >

SOFRESH10 to save 10%

Primally Pure Everything Spray

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Primally Pure Plumping Mask

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SOFRESH10 TO SAVE 10%

Primally Pure Beauty Cream

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Primally Pure Cleansing Oil

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SOFRESH10 TO SAVE 10%

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My go-to’s to streamline my business + impact my bottomline. More outsourcing & income + less stress
= happier hormones!

BUSINESS TOOLS

game changing business tools

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SOFRESH20 for 20% off

02. Marketing Course

This course was instrumental in helping me build a sustainable income via my blog + affiliate marketing.

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Use this link for savings 

01. Nutrition

Taking this curriculum changed the course of my life. Highly recommend for anyone looking to get started in health + wellness coaching or careers.

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Full disclosure (because i’m all about keeping it real) when you purchase any of these products using my coupon code i receive an affiliate commission, which helps support my business in order for me to keep creating content + tools that support you!

foods 

High Vibe

Hands down my FAVE chocolate (& that’s saying a lot) made w/ only clean, quality ingredients. I use the gems in all my recipes + eat the cashew butter bar on the daily.

Health-focused, sugar-free natural wines that taste INSANE. I’ve loved every single bottle I’ve tried + it’s the only kind that doesn’t give me a headache after drinking.

The most INSANE + delicious flavors of nut butter (hi cinnamon snickerdoodle) made w/ clean, organic ingredients + no weird fillers or inflammatory oils. Makes every recipe taste better.

01.

SOFRESH15 to save 15%

Groundup PDX Nut Butter

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Lauren to save 15%

Hu Chocolate

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SOFRESH to save 20%

The only cereal I’ll eat, this stuff tastes like your childhood faves (the frosted is legit) but w/o all the nasty additives (i.e. it’s grain + gluten-free, low in sugar + high in protein).

03.

Magic Spoon Cereal

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free bottle w/ purchase

Dry Farms Natural Wine

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shop all my favorite foods >

What we put in our bodies impacts our skin, mood and you guessed it, our hormones! These are my staples for true health.

Hands down my FAVE chocolate (& that’s saying a lot) made w/ only clean, quality ingredients. I use the gems in all my recipes + eat the cashew butter bar on the daily.

Health-focused, sugar-free natural wines that taste INSANE. I’ve loved every single bottle I’ve tried + it’s the only kind that doesn’t give me a headache after drinking

02.

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