shop my faves for a healthy life
Babe, I got you covered
hey there!
I'm Lauren Chambers
I’m a nutrition + hormone health coach on a hot mission to help you balance your hormones + live your best life. While I always include plenty of low-cost or completely FREE tips to doing so, I also must admit I love + rely on some key health + happiness boosting products.
Below you’ll find my tried + true faves (PS I would NEVER recommend something I don’t personally use and obsess over).
check out all my top must haves below
Supplements
your body needs
Why I Love It:
A complete game-changer for my digestive health, this prebiotic/probiotic keeps me regular (i.e. no more constipation) & helps me digest + absorb my food better (bye bloating)! OBSESSED.
Why I Love It:
My go-to whenever I’m feeling stressed, overwhelmed or having trouble sleeping. Organically sourced, full spectrum + CO2 extracted for real results, this stuff WORKS.
Why I Love It:
This customized herbal blend works to reduce PMS + period pain naturally. I used 6+ months prior to getting pregnant & became symptom-free. Can’t recommend enough.
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SEED Probiotics
SOFRESH15 to save 15%
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SA_Lauren20 to save 20%
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Soul Addict CBD Oil
Elix Cycle Balance Blend
On the daily, what you’ll find on my counter + in my medicine cabinet.
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on repeat
My go-to’s that keep me thriving as a multitasking mama, entrepreneur and healthy human
Everyday Essentials
in my cart
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Why I Love It:
This affordable, at-home test gives you easy to understand results about your key fertility markers in order to help you conceive. I used it to help me prepare my body for conceiving bb #2!
Modern Fertility Hormone Test
Click to get $10 off
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Why I Love It:
This super convenient device tracks what you eat to understand common trends with digestion, helping you pinpoint the EXACT foods causing you distress, no elimination diet required. Game changing if you have gut issues.
Food Marble Tracking Device
Use code LAUR20
to save 20%
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Why I Love It:
This socially responsible company makes all of it’s products w/o any chemicals or synthetics. Their bedding is the stuff dreams are made of, breathable, butter soft + gorgeous.
Parachute
Non-Toxic Bedding
Use this link for unique savings
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Why I Love It:
This ultra-soft + discreet silicone formula eliminates the need for toxic period products that can worsen cramps (hi tampons) and save you $ while cutting down on environmental waste.
Saalt Menstrual Cup
Use code Lauren
to save 15%
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Why I Love It:
This toxin-free cleaning solution is SUPER-EFFECTIVE at removing heavy dirt, grease + stains and comes in BPA-free recyclable bottles (i.e. reuse + repeat) helping to cut down on environmental waste.
Branch Basics Cleaning Kit
Use code SOFRESH10
to save 10%
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lets talk motherhood
The products you really need to know about
From conception to birth, the newborn stage to all things toddler, I’ve got you covered mama, w/ my most coveted items.
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read more on the blog >
top Motherhood products
"Being a mama is tough, and we need all the help we can get. These products have worked to keep us happy + healthy."
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Why I Love It:
Made from completely pure, non-toxic ingredients that work for both baby (esp. w/ diaper rash + dry skin) and mama (chapped nipples, stretchmarks, etc.)
Primally Pure
Baby Balm
Use code SOFRESH10
to save 10%
1.
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Why I Love It:
Obsessed w/ this completely pure, non-toxic oil that smells amazing and is incredibly effective at moisturizing + softening dry baby skin.
Primally Pure
Baby Oil
Use code SOFRESH10
to save 10%
2.
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Why I Love It:
All you need in one safe + non-toxic skincare kit to soothe, moisturize + calm sensitive baby skin.
Primally Pure
Baby Kit
Use code SOFRESH10
to save 10%
3.
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Why I Love It:
Baby food sourced from the most ethical farms + contains proteins, fats + veggies for optimal nutrient density (no sugar or fruits added). This PRIMED my babe’s palate for healthy eating.
Serenity Kids Organic Baby Food
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to save 15%
4.
my
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Why I Love It:
Literally the ONLY natural, non-toxic deodorant I’ve used that actually works & doesn’t make my pits breakout. Love this charcoal version, which works extra hard to detoxify, deodorize + disinfect. Goes on clear + doesn’t stain.
must haves
Beauty
Why I Love It:
This anti-inflammatory toner contains antibacterial ingredients that work to calm, soothe + even out my skin-tone. I spritz it on throughout the day to refresh + revive my skin.
Why I Love It:
This mask is my FAVE! It contains all natural ingredients that work to hydrate, moisturize + plump skin. Goes on cool + thick & leaves skin glowing. Perfect to use during your period when skin is driest.
Why I Love It:
“Made w/ non-toxic, high quality fats that deeply nourish + moisturize my skin w/o leaving it feeling greasy.
Primally Pure Charcoal Deodorant
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Why I Love It:
Switching to this oil cleansing method was a game changer for my face. It penetrates deep into pores to dissolve grime + buildup, while nourishing skin by keeping it’s natural moisture barrier intact.
Clean beauty is a key part of living a hormone-healthy life. These are my latest obsessions (that actually work!)
my go-to
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SOFRESH10 to save 10%
Primally Pure Everything Spray
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Primally Pure Plumping Mask
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SOFRESH10 TO SAVE 10%
Primally Pure Beauty Cream
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SOFRESH10 TO SAVE 10%
Primally Pure Cleansing Oil
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foods
High Vibe
Hands down my FAVE chocolate (& that’s saying a lot) made w/ only clean, quality ingredients. I use the gems in all my recipes + eat the cashew butter bar on the daily.
Health-focused, sugar-free natural wines that taste INSANE. I’ve loved every single bottle I’ve tried + it’s the only kind that doesn’t give me a headache after drinking.
The most INSANE + delicious flavors of nut butter (hi cinnamon snickerdoodle) made w/ clean, organic ingredients + no weird fillers or inflammatory oils. Makes every recipe taste better.
01.
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Groundup PDX Nut Butter
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Lauren to save 15%
Hu Chocolate
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SOFRESH to save 20%
The only cereal I’ll eat, this stuff tastes like your childhood faves (the frosted is legit) but w/o all the nasty additives (i.e. it’s grain + gluten-free, low in sugar + high in protein).
03.
Magic Spoon Cereal
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free bottle w/ purchase
Dry Farms Natural Wine
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shop all my favorite foods >
What we put in our bodies impacts our skin, mood and you guessed it, our hormones! These are my staples for true health.
Hands down my FAVE chocolate (& that’s saying a lot) made w/ only clean, quality ingredients. I use the gems in all my recipes + eat the cashew butter bar on the daily.
Health-focused, sugar-free natural wines that taste INSANE. I’ve loved every single bottle I’ve tried + it’s the only kind that doesn’t give me a headache after drinking
02.
04.
My go-to’s to streamline my business + impact my bottomline. More outsourcing & income + less stress
= happier hormones!
BUSINESS TOOLS
game changing business tools
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SOFRESH20 for 20% off
02. Marketing Course
This course was instrumental in helping me build a sustainable income via my blog + affiliate marketing.
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01. Nutrition
Taking this curriculum changed the course of my life. Highly recommend for anyone looking to get started in health + wellness coaching or careers.
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Full disclosure (because i’m all about keeping it real) when you purchase any of these products using my coupon code i receive an affiliate commission, which helps support my business in order for me to keep creating content + tools that support you!
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