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hi, i'm lauren!

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I’m on a hot mission to help you balance your hormones & live your best life.

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hormone-healthy blog

veggie tacos

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Visit Site Title so fresh'n so green so fresh'n so green

Think zesty salsas loaded with antioxidant-rich tomatoes and herbs, creamy guacamole brimming with heart-healthy fats, or roasted sweet potatoes filled with fiber.Or in this case, these Roasted Chipotle Cauliflower Tacos with Quick Chipotle Aioli.
Let’s just say I not-so-secretly call this cauliflower “crack” for a reason. Roasting it with avocado oil, lots of garlic and sea salt caramelizes the cauliflower, with lots of little crispy, garlicky florets you won’t be able to stop eating (kind of like crack, not that I’d actually know, but that’s how I envision it being).

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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