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hi, i'm lauren!

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I’m on a hot mission to help you balance your hormones & live your best life.

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easy watermelon salad

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Visit Site Title so fresh'n so green so fresh'n so green

This time of year, the last thing I want to be doing is turning on the oven or slaving away in a hot kitchen. But I still always (ALWAYS) want to eat delicious food — and resorting to takeout every night isn’t easy on the wallet — or our health in general.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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