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hi, i'm lauren!

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I’m on a hot mission to help you balance your hormones & live your best life.

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matcha chocolate chip pancakes

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Easy Matcha Chocolate Chip Paleo Pancakes (Four Ingredients!)

While matcha has become a staple in the wellness world, truthfully it took me a long time to come around to the trend.
Initially I found the taste of matcha powder to be somewhat bland and grassy, and it couldn’t hold a candle to the taste, smell or buzz of coffee (my ultimate drug of choice).

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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