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hi, i'm lauren!

hey there!

I’m on a hot mission to help you balance your hormones & live your best life.

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I believe balancing hormones + boosting your health should be fun, which is why my blog is jam-packed with delish recipes and easy + enjoyable lifestyle tips that work. 

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crispy smashed potatoes

My cravings and preferences have been ALL over the board this pregnancy, but I have to say one of the craziest additions to my diet would be something that probably sounds so weird to most people….and that would be potatoes. Yes, I realize most everyone else on earth loves potatoes, but for years I only preferred sweet potatoes and would steer away from all other forms (white, red, yukon gold, etc).

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I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these resources as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake). 

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a fool-proof plan packed with recipes & treats!

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simple steps to a symptom-free cycle + life!

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