recipes

lifestyle

wellness

motherhood

mindset

About

E-Books

Blog

Favorites

Downloads

about

get in touch

partnerships

hi, i'm lauren!

hey there!

Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

are we friends yet?

categories

browse the site

Home

Quiz 

Get In Touch

welcome!

bulletproof coffee

hormone-healthy blog

bulletproof coffee

read the post >

Visit Site Title so fresh'n so green so fresh'n so green

These things might seem small, but chances are if you’re doing them consistently, you’re probably doing them in other areas of your life as well, with bigger consequences than you might have imagined (i.e. procrastinating going to the gym might translate into not yet quitting that job you hate, or being reactive in traffic could evolve into exploding regularly during conflicts with your spouse).

The Latest

I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

about me

At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

learn more about me >

My Personal Faves

check out

or search the blog
for your favorites

recipes

lifestyle

mindset

Filter by clicking below
to get Guidance on...

search:

gut health

supplements

postpartum

hormones

fertility

menstral health

what to cook

baby stuff

join me on pinterest!

THE LATEST @sofreshnsogreeeeen

WE BE PINNIN'

2million

monthly views