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I’m on a hot mission to help you balance your hormones & live your best life.

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These things might seem small, but chances are if you’re doing them consistently, you’re probably doing them in other areas of your life as well, with bigger consequences than you might have imagined (i.e. procrastinating going to the gym might translate into not yet quitting that job you hate, or being reactive in traffic could evolve into exploding regularly during conflicts with your spouse).

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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