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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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dark chocolate fudge truffles

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If you know me, then you know I’m all about food that tastes good AND makes you feel good too. For me, seed cycling is a powerful way to check both of those boxes, as you can incorporate this hormone-balancing and fertility-boosting practice into some seriously delicious recipes (like these dark chocolate truffles).
Read below to learn how your cycle and hormones can benefit from this practice, how to do it, and snag the recipe for these insanely delicious Seed Cycling Dark Chocolate Fudge Truffles.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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