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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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Visit Site Title so fresh'n so green so fresh'n so green

Look, if you know me then you know I love to cook, but even ya girl has limits.
And lately, the weather’s simply been too nice to stay cooped up in the kitchen, especially when we have a plastic pool/sprinkler system situation set up in the backyard for my toddler, Eloise.
I don’t want to miss these moments slaving over a hot stove in the kitchen, so frankly, I don’t.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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