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I’m on a hot mission to help you balance your hormones & live your best life.

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gut-healing chicken korma

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whole30 chicken korma

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Visit Site Title so fresh'n so green so fresh'n so green

I’m the person pumping while I meditate in the morning, listening to audiobooks or podcasts en route to meetings, and batching calls or similar tasks together in one time-chunk to boost overall productivity. And then there’s food. I seriously never cook a meal without making sure there’s enough for leftovers (make once/eat twice), and if I have to whip up a sauce or roast veggies for a particular dish I typically double the recipe to re-purpose and re-use throughout the week.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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