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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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first trimester pregnancy hormones

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Visit Site Title so fresh'n so green so fresh'n so green

Having just gone through the first trimester the second time around, I can say this one was ROUGH. I felt sick all day long (forget morning sickness, nights were always the hardest), lost on what to eat (none of my normal foods sounded appealing) and like I barely had enough energy to make it through the day.
Luckily, as a Nutrition + Hormone Health Coach, I had plenty of knowledge, tools and support at my disposal, and you better believe I did anything I could just to help myself even feel a fraction better. Because when you feel seriously awful, even a fraction makes all the difference, amiright?!

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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