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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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2020 healthy holiday gift ideas

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The 2020 Healthy Holiday Gift Guide is HERE and I couldn’t be more excited about this year’s selection.
2020 has been a YEAR and I still don’t know what the holidays will bring. I’m guessing for many gatherings might be smaller, schedules less busy, traditions altered and travel postponed.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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