Having just gone through the first trimester the second time around, I can say this one was ROUGH. I felt sick all day long (forget morning sickness, nights were always the hardest), lost on what to eat (none of my normal foods sounded appealing) and like I barely had enough energy to make it through the day.
Luckily, as a Nutrition + Hormone Health Coach, I had plenty of knowledge, tools and support at my disposal, and you better believe I did anything I could just to help myself even feel a fraction better. Because when you feel seriously awful, even a fraction makes all the difference, amiright?!