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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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Visit Site Title so fresh'n so green so fresh'n so green

This subject is majorly trending lately, and for good reason. Times are tense RN, and many of us are dealing with feelings of frustration, anger, fear, helplessness and despair. It’s hard not to get sucked up in or overwhelmed by these emotions — but I’m learning one of the best ways to deal is channel them into taking positive, meaningful action in order to move forward and create a better world.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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