Do you experience heavy or uncomfortable cramping, headaches or migraines, bloating and digestive issues, crippling fatigue, intense moodiness or nausea before or during your period?
If so, I see you, I hear you, and you’re not alone, with the American College of Obstetricians and Gynecologists (ACOG) estimating up to 90% of adolescent girls and women in their reproductive years experiencing some sort of period pain (also known as Dysmenorrhea).