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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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oatbake. oatmeal

hormone-healthy blog

cinnamon roll oatbake

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‘Tis the season for cinnamon rolls!But chances are (if you’re anything like me) the thought of homemade cinnamon rolls sounds amazing on your tastebuds, but uncomfortable on your gut.Not to mention cinnamon rolls are a lot of work to make… and I’m not sure about you but I’d rather spend that time relaxing and hanging out with my fam.

Which is exactly where this Gut-Friendly Cinnamon Roll Oat Bake + CBD Cream Cheese Frosting comes in.It’s a make aheaddish, which tends to be my go-to for holiday gatherings, as you can do the prep work ahead of time so you can actually chillatthe event itself.It’s also serves 6-8, so it’s perfect for feeding a crowd (or if you just happen to want leftovers for the week).

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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