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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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Visit Site Title so fresh'n so green so fresh'n so green

As I write this, I’m en route from my most recent travel experience – a seriously magical (child-free!) trip to the Greek islands for nine days with my hubby. On the long plane ride home I started reflecting on the trip and just what made it so great (I mean besides the obvious fact I was just vacationing in Greece).Sure the weather was awesome, the scenery was gorgeous, the people were friendly, the food and drinks were amazing and we were completely free of any and all responsibilities (other than figuring out what beach to hit up or where we wanted to go for dinner that night), which all in all makes a recipe for one hell of an experience.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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