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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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Visit Site Title so fresh'n so green so fresh'n so green

Allow me to reintroduce myself…. No but really, pardon my absence, as I have been on the go! Two weeks ago I was in Minnesota for work and I spent last week in Cabo with the MLB for some much needed fun in the sun. Now I’m preppin’ to head to Arizona for a girl’s […]

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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