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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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Visit Site Title so fresh'n so green so fresh'n so green

 I am not a “cookie” person. Give me a piece of rich dark chocolate with flaky sea salt all day any day — but cookies? They just don’t really do it for me. But now that we’re in full-on #christmascookie season I kind of came down with a case of FOMO (standard).

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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