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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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paleo pancakes

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pumpkin spice paleo pancakes

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There’s nothing that says “weekend brunch” quite like a stack of fluffy pancakes piled sky-high, dripping in melted butter and doused with real maple syrup.While that whole situation is seriously delicious, it can also be a serious gut bomb. Even as a self-confessed pancake addict, I stopped eating them for years because the high quantity of refined sugars + carbs would take my blood sugar on a roller coaster ride that left me with a headache, mood swings and intense hanger/sugar cravings only hours later. Anyone else been there?

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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