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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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peanut butter

hormone-healthy blog

period brownies recipe

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Visit Site Title so fresh'n so green so fresh'n so green

Listen ladies, if you do one thing before/during your period, let it be making this Flourless Fudgey Peanut Butter Period Brownies recipe.Not only are they as good as they sound, but they’re super easy to make and loaded with nutrient-dense and hormone balancing ingredients to boot!

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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