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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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pregnancy loss

hormone-healthy blog

conceiving after miscarriage

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If you’re reading this in the hopes of eventually getting pregnant after experiencing a miscarriage or loss, first and foremost please know you’re not alone and I’m holding space for you.
Secondly, while this post is about sharing both my personal experience and professional tips (as a hormone health coach) to help you conceive, it’s designed to help you to do so when you feel ready. If you’re still grieving from loss, I recommend focusing on your own healing first (and wrote this post just for you). Bottomline: nobody knows what you need better than you. So please honor your feelings and give yourself time to process however you need. Sending you all the love.

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