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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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  Chances are if you’re in the preconception period (i.e. preparing to get pregnant in the future) you’re already shopping for a prenatal vitamin, or currently taking one, which is great! However as a nutrition + hormone health coach who specializes in fertility, I’ve found there’s an overwhelming amount of prenatal vitamins to choose from […]

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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