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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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salted caramel blondies

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I recently spoke with Laura White, founder of Soul Addict, a conscious, organically-sourced CBD company, to ensure you get the full and accurate lowdown. I’m also personally a huge fan of her products, which I’ve been using and recipe-testing for awhile and can speak from my own experience.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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