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hi, i'm lauren!

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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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summer meal

hormone-healthy blog

grilled chicken + veggie bowls

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Visit Site Title so fresh'n so green so fresh'n so green

And let me tell you, this healthy + easy Grilled Chicken + Veggies with Chimichurri Sauce nails all of the above.
The real magic is in the sauce, which if you know me then you KNOW I’m all about a good sauce. To me it’s the easiest way to elevate your meals, making even the most basic things taste restaurant-quality good. This chimichurri is also incredibly versatile, and you can use it as a major flavor-booster for scrambles, in tacos, on salads, etc.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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