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And while I do also practice many other habits that I believe contribute to these positive side effects, (such as eating and cooking real, nutrient dense foods, practicing a morning and nightly routine, daily exercise/movement, etc.) incorporating CBD into delicious recipes has become a really enjoyable ritual for me. It literally takes FEEL-GOOD-FOOD to a whole new level.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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