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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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thanksgiving dishes

hormone-healthy blog

roasted delicata squash salad

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Visit Site Title so fresh'n so green so fresh'n so green

No but seriously, while we really know what the holiday season is all about, it’s easy to forget amidst the Black Friday sales, jam-packed calendar of events and food + drink coma that seems to extend to New Years Day (at which point we feel awful and make ambitious resolutions to compensate).

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