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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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Visit Site Title so fresh'n so green so fresh'n so green

Our bodies are DESIGNED to detox. We’ve got a whole system of organs that are programmed to rid our body of anything that might do it harm.That being said, most of our bodies get overloaded with toxins from processed food, alcohol and medical prescriptions, bacteria and chemicals in the water we drink, beauty products we slather on our skin and the air we breathe, as well as chronic stress and even living a sedentary lifestyle.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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