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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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Visit Site Title so fresh'n so green so fresh'n so green

First of all, I was always trying to lose weight prior to travel so that I’d “feel good” whilst traveling. But then I’d worry about not having “any control” while I traveled and that straying from my normal eating regimen and workout routine would cause me to gain weight. Anyone else feel me?

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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