As a mom of a 16-month old and someone who’s had her fair share of hormone imbalances (hypothyroidism, dysmenorrhea, etc.) let’s just say my libido has been through quite the ringer! While I’m not alone in this (in a recent study 36% of women in the US reported low sexual desire while 60% said they were sexually unsatisfied) I’m not down with it either. Just because a symptom is common does not mean it’s normal. A healthy libido is a sign of healthy hormone balance, and when it feels off it’s our body’s way of telling us something bigger is off as well.
I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these resources as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake).