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hi, i'm lauren!

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I’m on a hot mission to help you balance your hormones & live your best life.

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Soup

hormone-healthy blog

dairy-free spring creamy carrot soup

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Visit Site Title so fresh'n so green so fresh'n so green

Soup is one of my meal prep secret weapons. On Sundays I’ll typically make a huge batch of some variation (like this, this or this) and heat up for a quick lunch or weeknight dinner.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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