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hi, i'm lauren!

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I’m on a hot mission to help you balance your hormones & live your best life.

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hormone-healthy blog

oreo cookie blizzard

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Visit Site Title so fresh'n so green so fresh'n so green

This frosty, creamy & healthy smoothie tastes just like an Oreo Cookie Blizzard, while also sneaking in gut-friendly ingredients.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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