fbpx

recipes

lifestyle

wellness

motherhood

mindset

About

E-Books

Blog

Favorites

Downloads

partnerships

hi, i'm lauren!

hey there!

I’m on a hot mission to help you balance your hormones & live your best life.

are we friends yet?

categories

browse the site

Home

Quiz 

Get In Touch

Digital Course

new!

welcome!

Recipes

hormone-healthy blog

healthy gingerbread cookie dough

read the post >

Visit Site Title so fresh'n so green so fresh'n so green

Specifically, this Hormone-Healthy Gingerbread version sneaks in quite a few hormone-healthy ingredients, including healthy fats like nut butter and coconut oil (crucial for supporting brain function, ovulation and your menstrual cycle), fiber from almonds and coconut (optimizes your gut’s production of feel good hormones and neurotransmitters like serotonin, GABA and melatonin), adaptogens (normalizes your physiological functions and brings homeostasis to the body and brain) and optional CBD (regulates your neurotransmitter and mitochondrial function while minimizing stress hormone cortisol).

The Latest

I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

about me

At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

learn more about me >

My Personal Faves

check out

or search the blog
for your favorites

recipes

lifestyle

mindset

Filter by clicking below
to get Guidance on...

search:

gut health

supplements

postpartum

hormones

fertility

what to cook

baby stuff

menstrual cycle

join me on pinterest!

THE LATEST @sofreshnsogreeeeen

WE BE PINNIN'

2million

monthly views