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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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anti-aging green smoothie

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Visit Site Title so fresh'n so green so fresh'n so green

Let’s face it ladies and gents, if you’re closing in on (or currently in) your thirties like me, we have to admit our skin is not once what it used to be. Wrinkles and sun spots are forming (I don’t know about you but I’m really regretting those countless hours spent sunbathing slicked in baby oil….gross) and our elasticity and collagen is beginning to slowly breakdown.

Not cool skin, not cool.
Lucky for us, there’s plenty of things we can do to help us continue to age gracefully such as stocking up on anti-aging face creams, wearing loads of (non-toxic) sunscreen, and the occasional facial or shot of botox.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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