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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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Visit Site Title so fresh'n so green so fresh'n so green

Now that the holidays are in full swing, you probably have a calendar that’s equally full of parties.While this can be super fun, it can also be pretty stressful, especially when you’re tempted to overindulge in a wide variety of food and drinks, leaving you feeling not so great at a time you probably want to be feeling, well, great.So what’s a social (or socially obligated) babe to do?

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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