If you know me, then you know I’m all about food that tastes good AND makes you feel good too. For me, seed cycling is a powerful way to check both of those boxes, as you can incorporate this fertility-boosting and hormone-balancing practice into some seriously delicious recipes (like this Maple Cinnamon Granola Parfait).
Read below to learn how your fertility, menstrual cycle and hormones can benefit from this practice, how to do it, and snag the recipe for this insanely delicious Maple Cinnamon Granola + Strawberries N’ Cream Parfait.
At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.
I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these ebooks as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake).
This guide is packed with delicious recipes and effective action steps to help you boost + preserve your fertility, have a healthy pregnancy & bring home your baby.
Life-changing info, recipes + tips that work to support your cycle + hormones. If you suspect you struggle with symptoms of hormonal imbalance, make this guide your go-to.