If you know me, then you know I’m all about food that tastes good AND makes you feel good too. For me, seed cycling is a powerful way to check both of those boxes, as you can incorporate this hormone-balancing and fertility-boosting practice into some seriously delicious recipes (like this White Chocolate Macadamia Granola).
Read below to learn how your cycle and hormones can benefit from this practice, how to do it, and snag the recipe for this insanely delicious Seed Cycling White Chocolate Macadamia Granola.