I’m the person pumping while I meditate in the morning, listening to audiobooks or podcasts en route to meetings, and batching calls or similar tasks together in one time-chunk to boost overall productivity. And then there’s food. I seriously never cook a meal without making sure there’s enough for leftovers (make once/eat twice), and if I have to whip up a sauce or roast veggies for a particular dish I typically double the recipe to re-purpose and re-use throughout the week.