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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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hormone imbalances

hormone-healthy blog

balancing hormones postpartum

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Visit Site Title so fresh'n so green so fresh'n so green

There’s a lot going on during your first few months postpartum.
Not only are you navigating life with a newborn and all that it encompasses (sleepless nights, nursing, diapers, spit up, crying, etc.) but your body is recovering from birth (a classified trauma) and going through some major hormonal shifts.
Thus, while you’re focusing most of your time and energy on taking care of this amazing new little human, it’s also critical during this time to focus on taking care of yourself.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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