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hi, i'm lauren!

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I’m on a hot mission to help you balance your hormones & live your best life.

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strawberry rhubarb

hormone-healthy blog

strawberry rhubarb baked oatmeal

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Visit Site Title so fresh'n so green so fresh'n so green

The baked oatmeal ideas just keep coming, and I, for one, am not mad about it (and hope you’re not either)!
This Gut-Friendly Strawberry Rhubarb Cheesecake version not only screams spring, but it’s easy to make, tastes like dessert, and is loaded with fiber-rich ingredients to help your gut microbiome thrive.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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