I won’t lie, I was blessed with pretty good skin during my teens and early twenties.But after years of depriving myself of nutrients due to dieting, dehydration (too much alcohol, not enough water), plenty of stress (finding a job, paying rent, etc.) and consistent use of toxic makeup and beauty products, these practices began to take a major toll on my hormones, and with it the appearance of my skin.
At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.
I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these ebooks as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake).
This guide is packed with delicious recipes and effective action steps to help you boost + preserve your fertility, have a healthy pregnancy & bring home your baby.
Life-changing info, recipes + tips that work to support your cycle + hormones. If you suspect you struggle with symptoms of hormonal imbalance, make this guide your go-to.