While it’s not within my scope of practice to diagnose, it IS within my training to support clients through hormonal imbalances, including shifts that occur in relation to pregnancy and postpartum. My goal with this post is to share what I personally found helpful (in the case some of you might too) as well as drop some knowledge I commonly share with clients and in my practice as it relates to hormone health (so you can do with it what you will :).
At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.
I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these ebooks as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake).
This guide is packed with delicious recipes and effective action steps to help you boost + preserve your fertility, have a healthy pregnancy & bring home your baby.
Life-changing info, recipes + tips that work to support your cycle + hormones. If you suspect you struggle with symptoms of hormonal imbalance, make this guide your go-to.