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I’m on a hot mission to help you balance your hormones & live your best life.

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scallops with pesto and quinoa risotto

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Quinoa Risotto with Seared Scallops and Pesto (Dairyfree, Glutenfree)

You GUYS. I have THE fall recipe for you. It’s warm, comforting, decadent and a mega crowd pleaser (without being pretentious or trying too hard). It’s filling and stick to your ribs good without leaving you feeling super bloated and like you need a nap. It’s risotto, but made with fiber and protein filled quinoa […]

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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