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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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CBD is having a major moment in the health and wellness world, and for good reason. It’s touted to assist with a super broad scope of wellness concerns ranging from reducing stress, anxiety, depression, pain and inflammation to boosting mood, sleep quality, skin appearance and gut health.This is because CBD is rich in cannabinoids that interact with almost every system in our bodies, helping to balance and regulate our neurotransmitter function, inflammation, mitochondrial function and metabolism.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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