As in they’re incredibly versatile, with the ability to add major nutrients and a creamy, thick texture to desserts, sauces, soups and baked goods, without affecting the taste. Chickpeas (also known as garbanzo beans) are also a sneaky way to stabilize your blood sugar, which is key for optimal gut and liver function, impacting your hormones insulin, cortisol, estrogen, progesterone, and testosterone as a result. Bottomline, blood sugar balance is KEY for hormone balance, so if you’re looking for a way to indulge in a sweet treat every now and then without sacrificing your health, then this recipe/hack is for you.